Inner Compass

10-17 May

Take up your inner compass and follow your true North.

Investment: £90

Brian Bergman and Sian Palmer bring the Inner Compass immersion online this May.

Join Us

Day(s)

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Hour(s)

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Minute(s)

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IMPORTANT: THIS COURSE IS DRIP FED ACCORDING TO THE SPECIFIED DATES.  YOU WILL RECEIVE ACCESS EACH DAY TO THE NEW SESSION. RELEVANT ACCESS NOTIFICATIONS WILL BE SENT TO YOUR EMAIL.

The Inner Compass

Stand still. The trees ahead and bushes beside you
Are not lost. Wherever you are is called Here,
And you must treat it as a powerful stranger,
Must ask permission to know it and be known.
The forest breathes. Listen. It answers,
I have made this place around you.
If you leave it, you may come back again, saying Here.
No two trees are the same to Raven.
No two branches are the same to Wren.
If what a tree or a bush does is lost on you,
You are surely lost. Stand still. The forest knows
Where you are. You must let it find you.

– David Wagoner

Brian and Sian in discussion about
‘The Inner Compass’

Why  ‘The Inner Compass’?

We are moving in unchartered territory. When navigating the unknown we are called to use our senses, follow our instinct and listen with our intuitive heart. This is how we orientate. In this way we listen deeply, paying attention to what is here and emerging in the wilderness within and without so that we are able to rest into the path as it forms within us. This is how we find our way home to ourselves and the land we live on. This is our journey of becoming and returning.

Using the maps of the Expressive Movement and Dance Awake conscious dance practices to guide and support our expedition, we venture into ceremony to move with the mysteries and possibilities that await in the unknown and the unknowable.

10-14 May

Daily Self Practice

The daily self practice sessions are 45 minute recordings designed  for you to practice in your own time in a way that works with your week’s flow.

15 May

Live Online Ceremony

17h30-20h30 GMT+1

16-17 May

Daily Self Practice for Integration

The daily self practice sessions are 45 minute recordings designed  for you to practice in your own time in a way that works with your week’s flow.

About your facilitators

Brian Bergman

Brian Bergman is the founder Awake Human Being, an integral system that explores Being Human. It combines the practices of conscious dance (Dance Awake), meditation, yoga, breath work, mindfulness and relaxation. He has been dancing for many years and been practicing conscious dance for 12 of those. He has often said that conscious dance has saved his life, as it helps him move with grace through the most difficult and challenging times, as well as the times that are most creative and vibrant! He is a qualified Dancing Freedom Facilitator, Yoga teacher, and a passionate DJ. He is passionate about the untapped human potential that lies within each of us and how to explore it through movement and experiential based practices. Using dance as a tool to integrate all aspects of the human experience. To find out more visit www.awakehumanbeing.com

Sian Palmer

Sian Palmer is the Founder of Expressive Movement South Africa and co-Founder of Ancestral Connections. Sian qualified as a Drama and Movement Therapist (MA University of London) in 2009 and Family Constellations Practitioner in 2015. She is a firm believer in the power of dance as an accessible holistic meditation practice for personal and community healing and wellbeing. Sian has been offering classes and workshops in Expressive Movement since 2009 and is currently in her seventh year of offering teacher training.

For further information visit www.expressivemovement.co.za

IMPORTANT: THIS COURSE IS DRIP FED ACCORDING TO THE SPECIFIED DATES ABOVE.

YOU WILL RECEIVE ACCESS EACH DAY TO THE NEW SESSION FOR THAT DAY. RELEVANT NOTIFICATIONS WILL BE SENT TO YOUR EMAIL.

~ dance is breath made visible ~
Anna Halprin